The light within the tunnel

Expectations are the source of our deception

The sweet salts

The power of sleep

Depression, an Autumn ailment?

From thoughts to words

Who to talk to?

Our Second Brain

The “black dog”& its owners

The Multiple Facets of Mental Health

Yin & Yang

Time to reflect when the sun sets…

The good thing about summer days…

#9 kind, pretty, soft, sweet, melodious words

Lâcher prise – to let go of one’s grip